THE SALT SATYAGRAHA

Just like Mahatma Gandhi led the ‘Salt March’ as an act of non-violent civil disobedience,  several group of doctors, NGO’S and dieticians have decided to lead the ‘Salt Satyagraha’- an attempt to get the government to adopt a slew of measures that may reduce the average Indian intake of seasoning. A first program of its […]

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FITNESS AND HEART

One tends to forget that the heart is a muscle that works very hard.  It starts beating in the womb at six weeks and continues to beat tirelessly till we live about a hundred times a minute, 100,000 times a day, or 36.5 million times a year! Just like any other muscle the heart needs […]

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STAYING HEALTHY TO DONATE

Evidence shows that some of the leading causes of death such as Diabetes, High Blood Pressure, Heart Disease, Cancer, Stroke, Some Kidney, Liver & Lung Diseases, Injuries, and HIV, often can be prevented by improving personal health habits, Eating right, staying physically active, and not smoking are a few examples of good habits that can […]

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